THERAPY SERVICES

TRANSFORMATIVE therapy - your pathway to healing

Our treatment modalities are evidence based and trauma informed. We are trained in the most up to date interventions that can improve your mental health, even when other forms of treatment have failed or you progress has stagnated.

Our Treatment Approach

We tailor treatment to meet the unique needs of each client, drawing from a range of evidence-based modalities to foster healing and growth. Internal Family Systems (IFS) helps clients connect with and harmonize their internal parts, promoting self-leadership and inner peace. Somatic Therapy emphasizes the mind-body connection, using techniques to release trauma stored in the body and restore balance. Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART) are powerful tools for processing distressing memories and reducing their emotional impact, often yielding transformative results in a shorter timeframe. Emotionally Focused Therapy (EFT) focuses on strengthening relationships and creating secure attachments by helping individuals and couples understand and express their emotions more deeply. These modalities offer diverse pathways to healing, empowering clients to reclaim their lives and thrive.

Our Individual Therapy Serivces

Treatment Modalities for Mind, Body, and Spirit

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Discover more about the 4 common stages of trauma therapy modalities.

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Explore the phases of treatment in EMDR and learn about target memories.

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Somatic therapy means therapy that is focused on reconnecting you to your body.

IFS focuses on all of the diverse, unique aspects of yourself, which they call parts.

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Treatment for anxiety can include many different modalities, trauma therapy included.

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We know how debilitating depression can be, and discuss treatment options tailored to you.

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PTSD can be incredibly difficult to understand and there are many evidenced-based options to help.

Telehealth ➤

You can experience the healing journey of trauma therapy right from the comfort of your home.

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Our therapy clients share they gained:


  • A deeper understanding of themselves
  • Greater emotional clarity and the ability to recognize and process feelings
  • Improved communication and connection with others
  • A stronger sense of self-worth and confidence
  • Freedom from old patterns or beliefs
  • The ability to prioritize your well-being
  • Enhanced resources to handle life’s challenges
  • A sense of empowerment to pursue goals
  • A life aligned with your values, strengths, and authentic self
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QUESTIONS?

LET’S GET THOSE ANSWERED!

  • Do you take insurance?

    We’ve made the decision not to work directly with insurance at this time. After over six years of experience with insurance companies, we found that managed care often made it challenging to provide therapy from a truly trauma-informed perspective. One advantage of cash-pay services is that therapy can remain focused on your unique needs, without requiring a mental health diagnosis. Additionally, this approach allows for greater flexibility—there are no constraints on the number of sessions or the length of time you can be in therapy, giving you the freedom to progress at your own pace.

  • What is the investment for therapy?

    We have two different rates for therapy. For licensed clinicians, our rate for a 50 minute session is $175. For associates working toward licensure and still receiving professional supervision, our rate is $125 for a 50 minute session.

  • How long should I expect to be in therapy?

    We find this to be a very personalized question. If you want to complete one target memory that was a single incident, it may take about 3 months. For complex, chronic, trauma processing, 1 year mimimum is recommended. 

  • How do I find a therapist who is a good fit?

    We care deeply about you finding a therapist that feels like a good fit, and we know that each of us will not be the right fit for everyone. We have an open door policy where you can come and speak to us about changing therapists, or receiving outside referrals if desired. 

  • What can I do between sessions to support my healing?

    Your therapist will give you a variety of skills and tools to practice in between sessions to work on self-regulation. One of the most important things you can do between sessions is practicing noticing, naming, and validating emotions as well as identifying where they are in the body.

You deserve a space where your inner work is fully seen, celebrated, and supported, reflecting the true QUALITY of your growth and change.

Contact us

We are currently serving clients in the state of California via telehealth. Contact us to schedule a free consultation. Fill out this form or give us a call or text at (760) 576-5260.

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Contact Us

Further Reading and RESOURCES in our BLOG

Our blog focuses on education, skills, and practices to help you on your journey toward healing.

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Somatic Therapy vs. Talk Therapy: Finding the Right Path to Healing

By Dr Chelsea Levenson • February 3, 2025
Explore the key differences between somatic and talk therapy to determine which approach best suits your needs for healing and well-being.
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Why Clients Choose Private Pay for Therapy

By Dr Chelsea Levenson • January 22, 2025
Understanding Insurance Trade-Offs: Privacy, Flexibility, and Quality of Care in Therapy Choices

The Mind-Body Connection in Psychotherapy

By Dr Chelsea Levenson • January 2, 2025
Learn more about how the mind and body work together to create emotion, and how to improve that connection through therapy.